Wii game fitness coach

So if you are looking for something to say you did it right and score you on it This is for people who are serious about getting a real workout.. This if for people like me who don't have time to get to a gym I did my second workout yesterday and the focus was the core body My body has to get adjusted to doing exercises again, I know in a few weeks I'll feel great!! Bu22erfly member since I've just finished finished my profile and a 15 minute workout, and I'd have to say this is an amazing workout tool.

Unlike a workout video, it's custom tailored, and really kept me at a good level. I'm not in the best shape, and certain activities are hard for me, and my heart rate goes up much more quickly than it should, but this was able to scale back to my level and keep me at a good steady rate.

Finally something that will help me actually increase my stamina and get me into shape instead of pushing me so hard I give up right away. Delphaniou member since I was looking for something different than Wii Fit, and this is it! It is a great compliment to Wii Fit and is much more intense a work out. This might be my first 'keep it' game. This Wii game may not make use of the controller or the Wii Fitness mat, but don't underestimate its abilities to raise your hear rate, burn calories, and help you lose weight.

Put on the sneakers, aerobics clothes, select the amount of time you want to work out in 15 minute increments and away you go! In my case, she asks me how I'm feeling every so often and if the exercises were easy or hard to do. Using this information she gives me harder or easier exercises. At the end of the session, you're sweating, had a lot of fun, and feel better about yourself.

There are also water breaks, stretches, and best of all you can tell when an exercise is going to begin, end, and what's coming up next. You can also incorporate hand weights, exercise ball, heart monitors, etc. The calendar doesn't help either. When keeping the exercises "easy" she does not bring much new exercises in. But it's still a pretty good variation.

And it did get me moving! Don't have enough time? Another clever feature of the game is the ability to add any exercise you have done outside of the game to your activity diary. Any walking, running, swimming or other activities can be entered into the "Get Workout Credit" section and the game will track all of these activities. Completing the required number of workouts either inside or outside of the game will help you to unlock music and workout environments — as well as help you improve your fitness too!

My only complaint about My Fitness Coach is that the same exercises are repeated a few times during each workout session. This can make a workout a little repetitive, especially towards the end of a tough session, when you're already cursing the game.

It would have been ideal if there were no repeats during a single workout session. Overall Recommendation. The fitness assessment does a great job of creating the perfect intensity levels during your actual workout sessions, and the game nudges the intensity up or down slightly by asking you how you're coping at regular intervals during each session. The presentation of each workout session is unique, fun and interactive, and feels exactly how a personal training session should feel — but without the gossip unfortunately.

Over the weeks that I have used the program, I have noticed a definite increase in my fitness, a loss of body fat, and an increase in my strength. Even coming into work I now walk up all the long escalators in the train stations!

Without the need for the expensive Wii Balance Board, My Fitness Coach is much, much cheaper than the Wii Fit, and is far more focused on improving your personal fitness levels. I would undoubtedly recommend it to anyone looking to start a fitness program, or looking to exercise at home, and I think this is currently the best Wii fitness video game on the market.

My Fitness Coach is a highly recommended fitness game, but you can find different types of games in the Wii Games Review section. Nintendo Wii Explained Home. My Fitness Coach begins by evaluating the player's fitness level and goal, whether it is weight loss, core body strength or even increased flexibility. Players can then choose their workout environment and music. My Fitness Coach also features a Meditation Garden where players can be guided through stretching and yoga techniques.

Buy on. Critic Reviews. Score distribution:. Positive: 0 out of 2. Mixed: 2 out of 2. Negative: 0 out of 2. My Fitness Coach is a more hardcore workout than Wii Fit. While that statement will surely spark some debate, it should be noted that Fitness Coach is also less of a game. All this publication's reviews Read full review. Cheat Code Central. Folks serious about sticking to a workout regimen can certainly benefit from what's offered here.